Traditional Thai massage (Nuat Bo’rarn), meaning “ancient massage”, is a base of ancient knowledge and experience of physical and spiritual well – being, derived from oriental traditions, established over 2500 years ago in Buddhist’s monasteries. Massage performed by real Thai masters is attributed to old healing arts which interconnect mastership of massage technique with physical energy and spiritual experience.
Thai massage is based on the concept of invisible energy lines running along the whole body. From the first sight Thai massage can look like not so pleasant and relaxing body stretching and bending in all sorts of unimaginable positions, but to the devoted it is a healing, physically energizing and spiritual experience.
Massage begins with prayer, called Puja. It helps the masseur to concentrate the energy and transfer it to the receiver by using her hands, elbows, feet and knees. When applied in a quiet, meditative atmosphere, the body begins to open and become more flexible, while the mind returns to a state of calm alertness.
Thai massage is given on a mattress on the floor, no oil is used and customer is wearing comfortable, loose type pijama. Thai massage can be also called yoga for lazy people, because various complex pressure, muscle stretching and compression movements are made during this massage, helping to train all the body.
Thai massage has a number of ling term benefits – it can make a real difference to one’s health, mental attitude and well being. Massage increases flexibility, relieves pain and muscle tension, improves blood and lymph circulation, facilitates relaxation and invigorates the nervous system. If performed on regular basis it can help to reduce various ailments and their symptoms.
1,5 h. duration massage contains full body massage complex together with head massage.
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